365 ways to be your own life coach : a programme for by David Lawrence Preston

By David Lawrence Preston

Existence coaches goal to help and inspire their consumers of their own development through assisting them to spot and attain their objectives. solid coaches do not supply recommendation, yet aid the buyer to discover the reply for themselves. yet they're dear. With this booklet, you could rework your lifestyles without monetary outlay except the canopy fee. utilizing the author's 8 steps to good fortune you will tips on how to: - decide upon your objectives - Use the ability of your brain - construct fascinating own characteristics into your self - overview your present state of affairs - think about your ideas - Take motion which will prevail - display screen your growth - Plug into the ability of persi

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Extra info for 365 ways to be your own life coach : a programme for personal and professional growth - in just a few minutes a day

Sample text

Think of achieving your ambitions as climbing a ladder: ■ What’s at the top? ■ What must you do to reach the top? ■ What is the first step? Write it down and commit to taking this step right now. ■ What’s the next step? ■ The one after that? ■ Where do you want to be five years from today? ■ What is your priority for the next 12 months? Three months? Next month? You need lots of short-term goals so you’re able to continually assess your progress towards your longer-term goals. 52 40 Identify the support or infrastructure required to achieve your goal.

35 365 WAYS TO BE YOUR OWN LIFE COACH 40 41 Spend time in nature. The peace and tranquillity will quieten your mental chatter and allow you to focus on what’s really important to you. Take a small notebook with you and write down anything that seems relevant, or, if you prefer, use a voice recorder. Ask yourself (and write down the answers): ■ If I could achieve anything I wanted with no possibility of failure, what would it be? ■ If I won ten million pounds, euros or dollars (or any other currency) in a lottery and I wanted to use them to benefit humankind, how would I spend them?

Its job is to seek out whatever you consistently focus your attention upon. Setting goals specifies the ‘coordinates’. The autopilot then guides you towards your specified target by, for example, alerting you to opportunities and providing the impulse to take action. If you fail to set clear goals, that is, select a destination, the autopilot 31 365 WAYS TO BE YOUR OWN LIFE COACH is confused. It doesn’t know where exactly you want to go, so it takes you round and round in circles like a missile that has been fired without programming in a target.

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